So I attended my Weight Watchers meeting on Tuesday, or as I love to affectionally call it my fatties meeting. The good news is I lost 1.1 kg since the last time I weighed in a fortnight ago. Bringing me to a total of 5. something kilos. Now before you all go around jumping with joy and telling me how fab I am I have been going for 6 months. SIX WHOLE MONTHS... and I was kinda hoping for better result. That said I feel much more accountable for what I am doing at the moment and am hoping to see some dramatic improvements. My mum, ever so lovely has given me the incentive of a 'suprise' when I reach 10 kilos which you would think would motivate me more... but has really just left me wondering if the incentive would work better if I acually new what it was. So I am going to give myself some incentive, when I reach the 10 kilo mark I am giving myself permission to go out and buy an entire outfit, head to toe. I have a couple of things in mind but I am not committing to something I just want that knowledge over the next few weeks that I have something to look forward to.
The last couple of days in Les V3GAN world have been positive, every single item I have eaten has been recorded in my food tracker and although I have not always been in my point range I am overall okay for the week. See propoints has introduced this new weekly allowance of an extra 49 points which allows for people to have mishaps, you know the extra glass of wine, a whole block of chocolate etc. Much more realistic way of loosing weight.
I guess the biggest news here is that yesterday I went to the gym for a run. YES, you heard correctly a run, I got off my lazy backside and toddled off. Now it wasnt exactly running considering I walked for half of it but I am hoping I will be running 5k soon! I have decided to complete the Couch25k (c25k) program, and OMG I found this lovely little Iphone app (for free of course) that you put on when your starting your 'run' and it tells you when to run or walk, you can also set music from your phone to play in the background. Seriously this would have to be my favourite app at the moment by far. I can't imagine trying to complete the program without it, trying to time all the intervals. This morning has resulted in me waking up sore and achey, but in a suprisingly good happy mood. I think today is going to be a bright sunshiney day! And I can't wait for my next run (scheduled for tomorrow).
xoxo
Jess
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